WSD Week 3 - Plateaus (and death) suck

WSD Week 3 – Plateaus (and death) suck

Wow, only on the start of week 3 and I’ve already plateaued, with a meager .5 lb loss for the week. I saw some inches lost, but still, what a bummer. To be honest I felt pretty defeated when I…

Cauliflower Fried Rice

WSD Week 2

Woohoo, one week done of my winter slim down: and not one gym day missed! 4.2 lbs down, not shabby! I also was able to wait the whole week without a slip-up on my diet. I kept my desert and…

So mad at Ray for taking this one lol

The M2B 1/2 Marathon; my mind vs. my knee

When I began my weight loss journey, I could barely run a mile without tears streaming down my face and my heart bursting out of my chest. Running was always my greatest enemy; a villain looming over me constantly. Even…

Shoulder Press FTW

Fit-tastic Friday {shoulders & arms}

Before you paint the town red tonight, lets get a burn on to make up for all the calories we will eat/drink later, yeah? Today is my favorite day of the week, shoulders and arms. A killer set of shoulders…